I thought I slept pretty good last night but maybe not. I was at lunch, sitting there reading the newspaper and I feel asleep! I did not think I was tired. I was reading the newspaper and just nodded off. How bizarre is that???
That's something my father used to do and we would laugh at him. Sitting there holding the newspaper, asleep. Now I'm doing it. It's just never fun when you realize you are becoming your parents :)
Catch up time
It's been a while since I've been here. The last real update was Sept. 2nd, which was 11 weeks ago. Lets see what has happened si...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi...
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