I thought I slept pretty good last night but maybe not. I was at lunch, sitting there reading the newspaper and I feel asleep! I did not think I was tired. I was reading the newspaper and just nodded off. How bizarre is that???
That's something my father used to do and we would laugh at him. Sitting there holding the newspaper, asleep. Now I'm doing it. It's just never fun when you realize you are becoming your parents :)
Completely out of control
What is it with me and free time? I had last week off and things literally spiralled completely out of control. I've lost track of the...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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