May was a good month. I wanted to put down my totals to show how amazing I was :)
March was not so hot. April was good. May was great. June is going to be off the charts :)
TOTALS:
31 days in the month
23 days worked out
16 strength sessions
14 HIIT sessions
3 Runs
2 Bike rides
Not too shabby.
June Goals:
30 days in the month
26 days work out
18 strength sessions
20 HIIT sessions
8 Runs
4 Bike rides
Easy!!!!
Getting serious
After last weekend's post, nothing changed. Monday was the same, no exercise and lots of crap eating. Tuesday I woke at 3 am in pain. My...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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