May was a good month. I wanted to put down my totals to show how amazing I was :)
March was not so hot. April was good. May was great. June is going to be off the charts :)
31 days in the month
23 days worked out
16 strength sessions
14 HIIT sessions
2 Bike rides
Not too shabby.
30 days in the month
26 days work out
18 strength sessions
20 HIIT sessions
4 Bike rides
But at least I've come to accept that. It's true. So yesterday I was still a little ticked off over the whole messaging thing. I got...
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...