Wow, I'm pretty uninspired today. I had to take my car in for service, she rolled 100,000 miles last week. Anyway, I drop my car off then ride my bike to work. In the afternoon I ride my bike to the dealership and drive home.
Because I forgot until this morning that I needed to take my car in, I had no food prepared. Trying to find something for lunch that I could throw in my backpack was hard. I threw something together but it was not near enough. As a result I got more exercise than usual on less food. So now I'm tired, and hungry, and worn out.
I'm going to eat a good dinner and head to bed early. I'm exhausted.
The aftermath
The move is over, though the work will continue for quite some time. It was an interesting week or so. Let me recap: On Thursday, Aug 2...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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