Wow, I'm pretty uninspired today. I had to take my car in for service, she rolled 100,000 miles last week. Anyway, I drop my car off then ride my bike to work. In the afternoon I ride my bike to the dealership and drive home.
Because I forgot until this morning that I needed to take my car in, I had no food prepared. Trying to find something for lunch that I could throw in my backpack was hard. I threw something together but it was not near enough. As a result I got more exercise than usual on less food. So now I'm tired, and hungry, and worn out.
I'm going to eat a good dinner and head to bed early. I'm exhausted.
Monsoon season has arrived
and we got our first rain yesterday. Actually, it's still raining a little this morning. It wasn't a lot of rain, but it was rain....
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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