30 August 2007

Already making strides.

I just signed up for the Honolulu Century Ride on Sept 30th. I'm only planning on doing the 25 or 40 mile option, but I'm doing it. Yeah!!!

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Benefits already

 Walking for 3 days and I am definitely seeing some benefits already.  First, my sleep is fabulous. My sleep is always good, but with a litt...