24 August 2007
I'm very excited
about the new bike. I can't wait for tomorrow.. That's really all I can think about and so pretty much all I'll talk about for now. I just hope they can get a bike fit in tomorrow so I can take my bike home. Also, I need to have them put all the stuff on, pedals, aero bars, computer, etc. It's like Christmas...
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No exercise in sight
I do not know the last time I worked out. Actually, I think I do. I did some running here and there a couple of times. But the last time ...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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