24 October 2007

It never fails

I get up early with the best intentions and then get sidetracked. I hate it.

I got up early this morning and decided to do some computer maintenance before I worked out. Well, I got busy, lost track of time and before I knew it, it's too late to start working out. That's bad. But, I'm thinking it may be a good idea. All day yesterday my knee bothered me a little. I have no cartilage in my right knee and while running usually doesn't bother it, I have to build up the strength of the surrounding muscles to support the knee. Since I just started running again, some of the thigh muscles are not as strong as I'd like them to be. So maybe a day of rest is a good idea. Tomorrow I have off. Hopefully I'll be meeting up with Fe-Lady and her hubby. If not, I still plan on going out and playing. I'm dying to do some hiking so I think that will be on the agenda.

So that's my story this morning. I'm sitting at my desk watching a beautiful sunrise, it's going to be a gorgeous day.

I realized the other day that I stopped taking my vitamins and nutritional supplements. I'm not sure when I stopped and I'm not sure why I stopped, but stop I did. Which means I also stopped giving the dogs their glucosamine. Hmmm.... wonder what the heck I was thinking???

Well, I got my computer maintenance done and I probably should consider getting ready for work. I'm very much looking to having tomorrow off.

1 comment:

angelfish24 said...

At least your still working out some days and that counts for a lot. I'm just busy studying these days and I miss my workouts. I have to find time somewhere to do them.

Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...