05 May 2008

The shirt is on the way

to Shelly. I hope it fits her and she likes it. I'm sure there will be pictures :)

So this weekend was a little rough. Something did not agree with me and the tummy was not well most of yesterday. Luckily today is much, much better.

Back to the strength training routine again today. It was a killer!!! My knee is really killing me though I have begun taking fish oil and glucosamine. I know they take a couple of days to build up in the system, so I'm not expecting overnight relief.

Okay, I just don't have a thing to say today. I just hope Shelly likes her shirt and uses it in good health :)
at

1 comment:

Vickie said...

I hope she likes the shirt too. That was very nice of you to do that!

8:33 AM

Post a Comment

Subscribe to: Post Comments (Atom)

Old habits, old patterns

 One of the things I've been really working on in the past few years is changing my thinking patterns. I know that they hold me back in ...

  • Just popping in for a
    I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
  • There are many ways to measure success,
    and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
  • HA!!
    You are a Social Moderate (41% permissive) and an... Economic Conservative ...