06 May 2008
Meanwhile, the workouts
It's amazing how good a couple of good workouts and a few days of eating right can make you feel. Sunday my stomach was not well at all. I didn't eat anything until lunch time and I kept it pretty light the rest of the day. Yesterday morning my stomach was still a little yucky, but I went back to my healthy eating and kept it a little light again yesterday. Today I woke up feeling awesome. I had a pretty good workout yesterday and today's was good. It seems this week is basically a lighter week in the program. Anyway, I'm feeling great, things are getting back on track and I'm back feeling strong and in control again. I do think I know what went wrong last week. I kind of let my eating get out of control a bit. I had cookies every night and dessert twice. I also ate lunch out 2 days last week. That's something I don't normally do. Anyway things are going well and they will remain so.
Subscribe to: Post Comments (Atom)
It's over ...
... and I could not be happier. This week went by much quicker than last week, but there was so much more to do I was exhausted all week. P...
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
Double dessert! Love it! :-)
Just want to let you know that the "Maxxed" drink logo/ad. blocks much of your text when I bring it up on my computer...it's kind of annoying...cause I would rather read what you have to say! :-)
What's your next event?
Post a Comment