11 May 2008
What exactly am I doing???
I just purchased an Olympic distance training plan online (that's for the Tinman). I'm not sure where my head is at but things are swirling around. I want a plan with someone telling me what to do to see what it's like. I tend to put if off if I develop it myself and only have myself to account to. I am considering joining Weight Watchers again for that very reason. Having someone outside myself to whom I am accountable. Hmmm..... What's happening??? Oh well, we shall see where this leads....
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Time for a change of mindset
I've been doing this self-care initiative recently and I have just been having epiphanies all over the place. For example, it dawne...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
2 comments:
One of my clients (Rick ) says if it wern`t for me keepig him in line he would not have made it as far as he has ,by the way he is doing really great ,20 lbs in 2 months ,good job Rick!!!
When is the Tinman? Sometimes you have to put a scare into yourself to do things you wouldn't do otherwise.
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