Last night the heel was feeling pretty good but apparently things tightened up during the night. When I stepped out of bed this morning it really hurt. Oh well. I guess there's no running today. It's okay. I'm not worried because I know that ART will fix this, it fixed my plantar perfectly. Normally taking a day or two off wouldn't bother me but with the major lack of motivation I had going there, I'm worried. But I think it will be okay.
Well, I guess I'll go get ready for work. I'm not doing anything else :)
Subscribe to:
Post Comments (Atom)
Morning Page Day 5
I didn't do this yesterday and I'm not 100% sure why. I had the time, I just didn't do them. I was a little upset about Day 4, I...
-
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi...
2 comments:
oh no! I know what you mean about momentum, I really rely on it to keep me going. Hope the heel heals quickly!
Mother Natures love everyone. What you can do is rest for a day or so and then you can very well get back to your routine indeed! I wish your heel gets alright very soon.
Post a Comment