even when I'm good I don't feel great.
I have not been feeling great this week. I've had the headache thing going on but I've also felt fat and bloated. Today I was careful to eat really well and drink tons of water. I still feel all bloated. There may be other things going on here, but I'm not sure. Anyway, tomorrow we are going to Chili's for lunch and Ruth's Chris Steakhouse for dinner. I will make the best possible choices, but I don't think it's going to help my bloated feeling. Sunday I may fast. I have to think about it. Anyway, right now I have a date with the couch. Jeez, I'm tired.....
The best laid plans
Well my plans to post here more often generally didn't pan out as planned. It's been almost a month since I posted. Covid-19 is stil...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...
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