Never forget!!!
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We have a problem
Actually, I have a problem and I need to get a handle on it. On September 10, 2017, I started AltShift. It has been an amazing year. I...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
1 comment:
How could we ever? I still can't watch that stuff without crying. So heartbreaking.
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