As is my typical pattern, I have a ton of stuff to do but instead of doing any of it, I sit here playing with my blogs. Not good. I have 2 presentations due next week, 1 is half done. I have mountains of reading to do. I have to clean the birdie cages and my house. Plus I have a meeting at noon. At least I don't have to search the internet for any blemish acne cream. I think I'm well past that now.
I want to workout this morning but I can't seem to get my butt of this chair. I was going to do a strength session but I like to do those on Monday, Wednesday, and Fridays. Don't ask me why, I sure don't know. I was going to go hiking this morning but it rained most of yesterday. I don't feel like hiking in mud. Well, I'm going to go do something. Sitting here is not getting anything I have to do or want to do done. So now I'm going to move.......
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Time for a change of mindset
I've been doing this self-care initiative recently and I have just been having epiphanies all over the place. For example, it dawne...
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The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl... -
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...
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