Well, my back to basics plan seems to be working really, really well. I'm tracking everything I eat but only keeping track of calories. Most of what I eat is healthy anyway. I'm feeling a lot better as a result. I'm working out doing things I like to do and that makes me more inclined to do them. Also, the pressure is off to keep track of this and that, do this exercise, blah, blah, blah. I've found a way that works well for me. I like it.
On that note, I did not work out this morning. Last night was school and I was pretty tired. When the alarm went off I just couldn't face working out. I did not schedule rest days into my week so today will be one of them. Also, I'm going to be pretty physical at work today. We have some things to do to clean up the lab and that will be my workout :)
So I'm feeling really good about everything right now. I'm eating good, working out, I just hope this is all leading to my body becoming a lean, mean fat burner. That's really all I want. Okay, time to get ready for work.
19 November 2008
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Yes, good news like this makes my day too. I hope all your days are like this (not the skipping workout part) and get better and better.
Congrats on finding a system that works for you.
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