I'm not a huge candy person, but once in a while I like it. Yesterday someone gave me a bag of M&M's. Now I am not a candy person but who doesn't like M&M's? After lunch I went ahead and ate it figuring my blood sugar could handle the hit due to the carbs and protein I had for lunch. Ummm.......wrong!! Within an hour I had the beginning of a headache. At 1 1/2 hours I was hungry, even though I had a big, healthy lunch. By the end of the night my head was killing me and I was nauseous and couldn't eat dinner. I ended up going to bed early just because of the pain. I took ibuprofen and nothing helped. It was miserable.
When I woke this morning I had vestiges of the headache but the majority of it was gone. After having my morning coffee and protein shake I appear to be fine. That's it. Candy is out. I don't eat candy much anyway, a mint here or there, but no more. I am done with candy. It clearly doesn't like me and I don't like what it does to me.
21 January 2009
Never eating candy again
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Have you considered intolerance effects because of the colours?
Or headache because of the chocolate?
Thanks for your comment on my blog. I really respect your opinion, and I totally agree that we still have a long way to go as a country. Race, religion, sex, etc., should not matter.
Now you need to step away from the M&M's! I'm glad to know you're feeling much better.
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