but I thought I'd share since I know how everyone is into record keeping. A while ago I downloaded Mozilla Sunbird which is basically an online calendar. I've have it set to load when I turn my laptop on so it's the first thing I see. I entered all my workouts for the month. I turn on my laptop, up pops Sunbird, and I know what I'm supposed to do the next morning. Then there's a place where I can make notes about what I did and how the workout went. I really love it and it's becoming a real handy tool for me.
Just thought I'd pass on the info.
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and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ...
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I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
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