I have nothing going on today so I decided to focus on workouts. I didn't get my run in Sunday because I was busy, I didn't get it done Monday because of my food issues on Sunday. Yesterday I had school and didn't have time for a run. Today seemed like a good candidate. I did my strength training then headed out for 5 miles. I didn't have any kind of goal I just wanted to cover 5 miles. It was ugly. But I got the 5 miles in. Much of it was walking because my strength training was leg heavy today, but I got it done. I'm pleased.
Now I must shower and figure out what to do with the rest of my day :)
Week 8 Reflection
I wanted to do my weekly reflections here but I managed to do 1 week and then forget. Oh well, habits sometimes take time to form. ...
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This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi... -
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...
1 comment:
Good for you! It doesn't matter how you do it as long as you finally get to the finish line, right?
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