I have nothing going on today so I decided to focus on workouts. I didn't get my run in Sunday because I was busy, I didn't get it done Monday because of my food issues on Sunday. Yesterday I had school and didn't have time for a run. Today seemed like a good candidate. I did my strength training then headed out for 5 miles. I didn't have any kind of goal I just wanted to cover 5 miles. It was ugly. But I got the 5 miles in. Much of it was walking because my strength training was leg heavy today, but I got it done. I'm pleased.
Now I must shower and figure out what to do with the rest of my day :)
Values
consider (someone or something) to be important or beneficial; have a high opinion of. We all have them whether we know it or not. We all...
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1 comment:
Good for you! It doesn't matter how you do it as long as you finally get to the finish line, right?
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