16 February 2009

A good day...

This morning I posted my list of things to do today. Here it is:

  • Workout 45 - 60 minutes - Done
  • Clean the house - Done
  • Get the laundry going - Done
  • Do school work - Done
  • Have lunch - Done
  • Do a strength session - Done
  • Do more schoolwork - Done
  • Have a snack - Not done
  • Do yet more schoolwork - Will do after dinner.....
I'm pretty darn pleased with myself. I buckled down and just did it. Did the workouts I wanted to do. Did the schoolwork I've been avoiding. I just did it. I'm very proud of myself. On tap for dinner is baked pork chops, spinach, pasta. A good dinner if ever I saw one. After dinner I will get things ready for tomorrow. On tomorrow's list:

  • Protein shake
  • 45-60 minutes of cardio
  • Breakfast
  • Radford High school
  • Have a snack
  • Go to job interview
  • Lunch
  • Strength session
  • Do some schoolwork (there's more then enough to keep me busy for days :)
  • Have a substantial snack
  • Go to class
  • Bring food to class so I don't eat when I get home
There it is. My plan for tomorrow. It appears that if I lay it out in detail it tends to be clearer in my head and easier to follow through on. I'm happy with today and tomorrow will be good too. Just do it.

1 comment:

Anonymous said...

Good for you! Give yourself a BIG pat on the back (that's a good exercise), and start all over again.


  Motivation is not the cause of action, it is the result. You want to be motivated? Get up and go do something. - Mark Manson How many time...