I had planned on tracking everything I ate in December and that has just not happened. I have had so much to do and been under so much stress I've hardly had time to eat let alone write it down. I've been so busy I didn't even leave the house on Black Friday. Not even to 7-11. How sad.
The exercise has not been happening much either. I have been walking Axl so at least I'm doing something. But that is all changing tomorrow. I am going to work out in the morning, eat well, track everything, and get back in the groove. Yes. I'm actually looking forward to getting back to working out. So I need to rest tonight so I have no excuse tomorrow.
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Equanimity
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