20 January 2010

Words matter

So I've been really careful for the past few days about the words I use when I talk to myself (and yes, I talk to myself!!). I've been telling myself that I want to get up and go for a run in the morning because it makes me feel better and I have an easier time with the kids. It works every time. I love it. I've also been working on the food things. I tell myself I don't like really sweet stuff and I just don't want some things. It's really working pretty well. I have to be very vigilant because it's easy to fall back into the I should mode..... there lies failure for sure. Too bad this method doesn't work as a wrinkle remover. I would love to thing myself younger looking :)

1 comment:

Irene said...

Self talk can be great! Hmmm... Wrinkle remover? If anything, it couldn't hurt.

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