Yesterday started out really badly. The scale showed a number I have not seen in at least 10 years. Ugh!!!! So I decided right then and there to get really serious about this whole thing. I worked out. Ate right all day. Tracked what I ate. Up until dinner I had eaten about 600 cals. I felt really good. I had an enchilada for dinner and was feeling very virtuous. Then my neighbor, the cake decorator, brings over a cake for us. Ugh!!! I am weak in the face of cake. Really I am. I can resist ice cream, candy, most sweets. But cake leaves me weak. Literally. And it was my absolute favorite, plain white cake with strawberry preserves...Ugh!!! Needless to say I had a piece. Or two. Felt like absolute crap and went to bed. If I keep this up I'm going to have to visit
www.bestfatburners.org and buy some fat burners. I can not go on like this!!!
There are some positives from yesterday:
- I got a workout in first thing in the morning
- I ate really good for breakfast and lunch for only 600 calories and I wasn't hungry
- For dinner I only had 1 enchilada
- I managed to restrict myself to only 2 pieces of cake
- And I stopped eating and went to bed
So the day was not a total loss. I will start over again today and
try to do better. I will do better!!!!
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