Most days I have these grand intentions of taking photos of all my food and posting on everything I ate and did that day. Well, it rarely comes to fruition because at the end of the day I'm tired and the thought of writing a huge post with pictures and everything is just exhausting...so I don't. So I'm going to try it this way, I'll start a post now and update it all day long. That way I only have to write a little bit and post a picture or two at a time. So here goes, a day in my life:
My day began with a workout.
Once I'm done with the workout I'm usually hungry and have breakfast right away. I have found the world's greatest breakfast:
For lunch I've come up with this delicious wrap:
Start with Laughing Cow and hummus:
Next, I smoosh them together to make a spread:
Then I spread them on a Flat Out bread, add some turkey breast, and veggies:
Roll it up and add some Kalamata olives:
And I have just about the perfect lunch. It comes it at around 275 calories and is just awesome. It is quite filling.
For the rest of the day I forgot to photograph my food but I had some soy beans around 4 pm for a snack. Dinner was hamburger stew curry over rice and I did have a piece of cake for dessert. I figure that my whole day came in around 1700-1800 calories for the day. For every meal I was no longer hungry but not full. Even the cake didn't fill me up. So this day was definitely a success.
Well my plans to post here more often generally didn't pan out as planned. It's been almost a month since I posted. Covid-19 is stil...
You are a Social Moderate (41% permissive) and an... Economic Conservative ...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...