23 May 2010
The carrot seems to be working
I have these pictures posted all over my house:
with the statement that I lose 15 lbs this is mine. I had a goal last week of losing 2 lbs. If I lose 2 lbs a week I can have this in just about 8 weeks. Cool!!! So I worked at it. Not as hard as I should, but I tried. I refrained from overeating. I focused on healthy, whole stuff. I worked out. And it worked. I was down 2 lbs yesterday. Woot!!! Now I just need to reload and do it again. 2 more lbs.....
Subscribe to:
Post Comments (Atom)
Catch up time
It's been a while since I've been here. The last real update was Sept. 2nd, which was 11 weeks ago. Lets see what has happened si...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o... -
This week has been so stressful, it is insane. I generally try hard to keep stress in my life to a minimum, and generally do pretty well wi... -
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
No comments:
Post a Comment