Day 2 was harder

So yesterday, my 1st day on WW, I was a rock star. I worked out, I ate right, I tracked, I did it. I ended the day feeling strong and thin and in control. Too bad today wasn't as good. Seriously though, day 2 is always hard for me. It's almost like my body is rebelling against the good stuff - and it may well be. I did not workout. I was hungrier than yesterday. I have a bit of a headache and I want to stuff things into my mouth. I firmly believe part of it is my kicking sugar. For about the last month or so I had been having sweets everyday, cookies, apple turnovers, chocolate, lemon bars, and ice cream. I've eaten well today so it can not be that I'm not eating enough. I think it's my body resisting change. If past experience is any indication, tomorrow should be better. I should start to feel better tomorrow. I just look up the symptoms of sugar withdrawal and they said it could last a week or two. I don't think so. I seem to remember that after the first day things get better. So I'll muddle through the rest of the night and hope for better tomorrow.

Comments

Popular posts from this blog

Just popping in for a

Seriously weak upper body

Wish I knew what was wrong