28 December 2010

Day 2 was harder

So yesterday, my 1st day on WW, I was a rock star. I worked out, I ate right, I tracked, I did it. I ended the day feeling strong and thin and in control. Too bad today wasn't as good. Seriously though, day 2 is always hard for me. It's almost like my body is rebelling against the good stuff - and it may well be. I did not workout. I was hungrier than yesterday. I have a bit of a headache and I want to stuff things into my mouth. I firmly believe part of it is my kicking sugar. For about the last month or so I had been having sweets everyday, cookies, apple turnovers, chocolate, lemon bars, and ice cream. I've eaten well today so it can not be that I'm not eating enough. I think it's my body resisting change. If past experience is any indication, tomorrow should be better. I should start to feel better tomorrow. I just look up the symptoms of sugar withdrawal and they said it could last a week or two. I don't think so. I seem to remember that after the first day things get better. So I'll muddle through the rest of the night and hope for better tomorrow.

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