19 January 2011

Still sick

Woke up this morning with no voice. Since I have to lecture today for 4 hours, no voice is definitely not a good thing. I called in sick and am sitting at home. I'm feeling a lot better but definitely still have a pretty bad head cold. But I've decided to take the bull by the horns and start acting kind of normal. First, I'm back to eating right and tracking my food. I figure I'll get better faster if I feed my body the right kind of food. Plus I feel like hell from not eating right so let's eliminate that problem. Second, I'm going to get a lot of rest today. Like all day reading and snoozing. I want to kick this thing and I really think if I give my body the right tools, food and sleep, it will do it. So I'm off to make a good, hearty breakfast and then to lie in bed and read. Can't wait....

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Feel like I've fallen into a hole

For years I lived my life in the 'when'. When I start running again. When I start eating right.... When I do this.... or that......