And she's down....




Today is the last day of Spring Break classes and I was looking forward to spending some time on myself. I have a list of things I want to do and a list of things I have to do. I want to spend the next week mixing them up so everything gets done. One of the things on both lists is workout. I was planning on starting today with a nice morning workout. But that is apparently not happening. Yesterday when we were walking the dogs, I tripped and twisted my ankle. Ugh!!! I haven't done that in a while and I guess I got careless. It wasn't too bad last night but I woke up this morning and it was painful. It is extremely difficult to walk. So working out is out of the question. I will try to do some yoga later - that shouldn't be too bad.  But I'm really angry.  I was going to workout; go to school; work on a project I dug out the other day; just generally be very active.  Not now.  Damn!!!!  Maybe I'll just sit around and look for billiard supplies, though I'm not sure why. So I'm a little angry.

I am getting the eating under control today though. I have been eating candy, cupcakes, cookies, ice cream, McD's, and not much nutritious stuff all this week. I have a weigh-in on Saturday and after losing 6 lbs I do not want to show a gain. So today it's back on track - eating right and journaling everything. I do have a lot of things I can do here at my desk so I guess I'll do that today. I'm just so angry with myself for spraining my ankle. Stupid to be angry, I know, but I am.....Okay, I'm hobbling off to the shower and to get some breakfast.

Comments

Popular posts from this blog

Just popping in for a

Seriously weak upper body

Wish I knew what was wrong