30 July 2011

Made it

After writing last nights post I was able to avoid eating anything else. That was good. My stomach felt horrible, still does this morning, so not eating was definitely a good thing.

On the agenda is a hike with Bella this morning - that should be interesting. Then home for some housework and some school work. Tomorrow I work during the day but I'm off by 4. Hubby and I actually get to spend a night at home together tonight. With him working this tennis tournament we haven't really seen each other in a week and won't see each other next week.

So the plan for today:

  • eat only whole foods
  • avoid processed foods
  • no counting calories just eat until satisfied

Should be pretty easy since I have lots to do today.  Okay, time to get ready.

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And we are done.....

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