After writing last nights post I was able to avoid eating anything else. That was good. My stomach felt horrible, still does this morning, so not eating was definitely a good thing.
On the agenda is a hike with Bella this morning - that should be interesting. Then home for some housework and some school work. Tomorrow I work during the day but I'm off by 4. Hubby and I actually get to spend a night at home together tonight. With him working this tennis tournament we haven't really seen each other in a week and won't see each other next week.
So the plan for today:
- eat only whole foods
- avoid processed foods
- no counting calories just eat until satisfied
Should be pretty easy since I have lots to do today. Okay, time to get ready.