16 July 2011

Serious Journaling

For the next 7 days I am going to conduct some scientific research. Clearly what I eat is affecting the way I feel and I need to get to the bottom of this. So for the next 7 days I am not only going to avoid sugar - which I know sends my body into a tailspin - I am going to keep a detailed journal of my food. I will record what and how much I eat; when; and any adverse, or positive, reactions. There has to be a pattern here and I am bound and determined to find out what it is.

Right now I'm trying to decide what to do. I really don't feel like running this morning. I could take Bella to the beach but it looks like it's going to rain. I could look for expoxy garage floor coating for the bird room. We need to do something about the floor in there and I really have no idea what.... Maybe I'll just shower and start working on my thesis. I need to get going with that.

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Maybe not the why, but the how

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