20 August 2011

I commit.......


...to working out. Every day I will do something even if it's only walking the dogs. I will move my body. The lazier I am the less energy I have. Therefore, if I make the time to do some activity every single day I will have more energy for the rest of my life.

...to eating right. I will not eat sweets and snacks. I will focus on good, whole food that provides energy and nourishment. Treats will be once a week at most.

...to doing something I enjoy everyday. Taking some pictures, sitting with my dogs, whatever, as long as it's something I enjoy doing and it refreshes my soul.

...to not letting the bastards get me down. In my life there are a few people who are complete and total energy sucks. They are negative or idiots or whatever. I'm not going to let those folks get to me. I am better than they are.

...to being grateful. I have a fabulous life and I need to remember that more. There are a whole lot of people who don't have it near as good as I do. I am extremely lucky and have been my entire life. I need to remember that more.

...to cleaning off this desk...do you know how hard it is to use my computer when the pile of stuff is so big ;)

1 comment:

Michelle said...

Sounds like an excellent group of things to commit to!

Happy New Year

So here it is. 2018. We had some friends over last night and it was fun. Thankfully, everyone left by 10 pm and we headed to bed by 11 pm...