Early morning update

Just wanted to pop in before my day started and kind of put down what I'm thinking. I'm very excited to start and I wish that I could focus on it all day, every day. But in honesty I can't. I am not at the Biggest Loser ranch, I have a life that I need to live. But I will be focusing on it when it's appropriate.

This morning:

  • weighed myself first thing = 197.2**
  • drank 2 cups of water = bleh
  • had black coffee
  • ate a banana with peanut butter within 30 minutes of getting up = bleh
**That number does not scare me or surprise me or upset me. This week has been a week of horrendous eating - sweets, cakes, donuts, etc, at school. Then there was the alcohol yesterday at lunch...So the fact that the number is up slightly does not surprise me at all.  

Drinking water first thing in the morning - bleh!!  Definitely not used to that and definitely something I will have to get used to.  It makes me feel bloated, but that feeling doesn't last long. And I will get used to it.  

Eating within 30 minutes of waking up - bleh!!! I don't usually eat right away.  I will generally drink my coffee and not eat for at least an hour. That is just another thing I need to get used to. 

The black coffee was surprisingly easy to drink. I thought I'd have trouble since I have always used milk or creamer. But no! I was wrong. It actually tastes pretty good without creamer in it. I am going to limit myself to 1 cup a day and I would like to get that down to 1/2  a cup. Something else to work on. 

So I'm ready to get started. I'll be heading over to 24 hour fitness soon and I'm totally looking forward to it. 


Popular posts from this blog

Seriously weak upper body

Just popping in for a

Wish I knew what was wrong