In April of 2011 I came up with an idea that worked really well for awhile. I called it Just One Day. I would set goals or challenge myself for Just One Day. It worked really well for a while until I took it to extremes like I always do. But I think it's time to bring it back. I need to not look at the big picture -YET- and just focus on getting my good habits back. So, for now, I will do things Just One Day at a time.
Today I will eat Paleo all day. I want to do it for Just One Day to give it a serious try. There is a challenge starting on Thursday and I need to register on Tuesday so I need to decide if I can do it for a month. So for Just One Day I will do this.
No comments:
Post a Comment