08 November 2012

Paleo Update

This is sort of what my plates look like now a days. I eat a lot of meat, way more then I've ever eaten before. And I'm liking it. It took me a couple of days to detox but once that was over, I felt good. I feel good.

I generally don't go for completely eliminating a food group but I've had such bad luck with carbs that getting rid of them actually makes sense for me. And apparently it's working because I've lost 5 lbs in just over a week. For the first time in a very,very long time I am below 190. I feel like that is just what I needed to get me really going. I have been sticking to it really closely and even though I've though about cheating, I haven't given into it.

So as of now, things are going really, really well and I hope they continue that way.

No comments:

Doing hard things

 Lots of people stress the importance of doing hard things. They say it builds character and helps you build confidence in yourself. And it ...