Really should have reconsidered that


I have been eating Paleo since Nov 1st. Actually since Oct 27th (I started early). That's 7 weeks. 49 days. In that time I have had only very small amounts of sugar. I have not had wheat at all. And the small amounts of sugar have not really bothered me much. Oh, I lied. I did have stuffing on Thanksgiving and that contained wheat. I forgot.

Yesterday was the last day of school for the semester. That means parties. Class parties. School parties. Parties. I decided to let things slide for 1 day. I had been so good for so long, I figured 1 day would not kill me. So I ate. Cookies. Beer. Cupcakes. Pretzels. Ice cream. Chocolate. BBQ sauce. I think that's all. By 4pm I felt like crap and did not go to Crossfit. By 5pm I was feeling worse. I lay on the couch most of the night regretting everything I ate. I woke up this morning to some intestinal distress. My and the bathroom have become quite close over the last couple of hours. I really want to go to Crossfit this morning but I'm not sure that I can. I have to decide soon or else I will miss class.

The good thing is, I don't even want to look at food this morning. I want to avoid it all. My stomach and digestive track is a mess and I don't want to put anything in it. I want it to clean itself out before I add to it.

Ugh!!! Why did I do that??? No more. Ever. The good news is I got a Paleo cookbook from my secret Santa so I'll be cooking good all break. I can not wait. Okay, I'm going to force myself to go to Crossfit. Suck it up buttercup.

Comments

Popular posts from this blog

Seriously weak upper body

Just popping in for a

Wish I knew what was wrong