23 June 2013

One day down

and things did go better than expected. I ate good, wholesome food all day. I ate no sugar or wheat. I feel pretty darn good this morning. I actually started feeling pretty good yesterday afternoon. My depression is lifting and I'm starting to feel like myself again. Still pissed off that I'm aging and slowing down, but I'll get over that. I did not run though. I got working on some stuff and completely lost track of time. I'm a little bummed about that but not overly. I was thinking of running today, but woke up with a sore back. Hmmmmm...how did that happen in my sleep???? That's okay. I'm actually quite happy to get a couple of days of good eating under my belt before I tackle running. I think I'll start on Friday :)

Today will be lots of desk work. I have 2 assignments due soon and I need to get them done, or close to done, to feel comfortable. So school work, a little housework, some TV. Sounds like a heck of a Sunday :)

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