23 June 2013
One day down
and things did go better than expected. I ate good, wholesome food all day. I ate no sugar or wheat. I feel pretty darn good this morning. I actually started feeling pretty good yesterday afternoon. My depression is lifting and I'm starting to feel like myself again. Still pissed off that I'm aging and slowing down, but I'll get over that. I did not run though. I got working on some stuff and completely lost track of time. I'm a little bummed about that but not overly. I was thinking of running today, but woke up with a sore back. Hmmmmm...how did that happen in my sleep???? That's okay. I'm actually quite happy to get a couple of days of good eating under my belt before I tackle running. I think I'll start on Friday :)
Today will be lots of desk work. I have 2 assignments due soon and I need to get them done, or close to done, to feel comfortable. So school work, a little housework, some TV. Sounds like a heck of a Sunday :)
Subscribe to:
Post Comments (Atom)
Helping or just habit?
About 6-7 years ago, I was diving into this making myself better stuff. I was in a place where I beat myself up constantly, was never happy...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment