24 July 2013
Jackie
No, not her. Jackie the WOD. 1000m row, 50 thrusters, 30 pull ups - that Jackie. I did that this morning in 12:40. Awesome. After yesterday's realization, I ate a really good dinner and felt amazing. Woke up this morning feeling awesome and made it to 6am CF. Rocked out Jackie and still felt awesome when I was done. I got my first kipping pullup with the blue and red bands. That's pretty awesome. Pullups are my nemesis at this point in time. I have such a weak upper body and it makes them so very hard. I think I'm going to focus the month of August on pullups. I will do them every day and try, try, try to get better at them.
Okay, today I'm going out for a bit. I need to get out of this house for a while. I have spent way too many days in row in this house working on schoolwork. Today I venture out into the world.
Subscribe to:
Post Comments (Atom)
What a week
Last Sunday I got sick. I just felt like crap all day. So I laid around trying to kick it before going back to school on Monday. I didn'...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
No comments:
Post a Comment