09 February 2014

What the heck is going on?

For the last few days I have been craving these. That in and of itself would not be so strange. I crave stuff. But the thing is, it has been a mental craving and not a physical craving - if that even makes sense. I've wanted it in my head even though my stomach was full. And of course, when I had them they were horrible. To be honest, I think it's hormonal. I am in menopause, but I think the hormones still bounce around during the month. When I had my period, this is what I always wanted 2-3 days before it started. So I have a feeling that is what is going on. Time to break that habit.

Thursday night is my regular rest day, so no Crossfit. Then Friday I woke with my knee hurting. I think it was because of the jumping in Monday's WOD. We had double unders, jumping squats, running, lots of pounding on the knees. By Friday they were a mess. So I ended up taking Friday night off also. Then yesterday I had to go to school in the morning and missed the WOD. It's been 3 days since a workout. I haven't gone that long in quite a while. I feel it. So I'm going this morning. I'm not a fan of Gil's WODs because they are usually insane, but I'm going. This means I will workout 4 days in a row. Not a fan of that either, but I cannot miss another day.

That's it. I have nothing more to say. It is early here. I slept well last night and now I have papers to work on until it's time to WOD.

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