02 July 2014

Working on balance


I have followed all kinds of "diets" over the years, most recently paleo. And quite frankly I'm tired of them. I'm tired of thinking that hard about my food. I'm tired of planning and cooking and planning some more. I just want balance. I just want to eat healthy and not be so burdened by food. This morning I wanted something different for breakfast and ended up making myself a breakfast burrito. I stressed and fretted over the freaking tortilla. I finally decided to just let it be. I ate it, it was good, and that's enough. I'm tired of putting so much thought and effort into food.

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Feel like I've fallen into a hole

For years I lived my life in the 'when'. When I start running again. When I start eating right.... When I do this.... or that......