09 October 2014
I. Am. Done.
Completely and totally done. I have spent most of my adult life battling my weight. I have a bad back, horrible knee, and screwed up shoulder from various workouts over the years. I have counted calories, fat grams, carbs, points, blah, blah, blah....I. Am. Done. Looking back I have never been successful when I'm 'battling' my weight. My success always came when I was doing things I enjoyed and doing them because I enjoyed them. When I set out to lose weight, it has never worked. I get crazy. Obsess over numbers. Think about food all the time. Get crazy with everything. I'm done. Yes, I'm overweight. Yes, I should be 50lbs lighter. But I can't do it anymore. I'm going to focus on the positive and not the negative. I'm going to do thinks I enjoy, Crossfit, walking. I'm going to eat reasonably. I will not count calories or anything else. I will focus on eating right. I will avoid sugar but on the weekends will allow myself some. I will continue to avoid wheat, that stuff just messes with my system. I just want to be normal. I have so many things going on in my life, I don't want to focus on my weight. So I'm done. It is officially over. I will no longer obsess over these ridiculous things. I will live my life for fun.
Subscribe to:
Post Comments (Atom)
Helping or just habit?
About 6-7 years ago, I was diving into this making myself better stuff. I was in a place where I beat myself up constantly, was never happy...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment