09 October 2014

I. Am. Done.

Completely and totally done. I have spent most of my adult life battling my weight. I have a bad back, horrible knee, and screwed up shoulder from various workouts over the years. I have counted calories, fat grams, carbs, points, blah, blah, blah....I. Am. Done. Looking back I have never been successful when I'm 'battling' my weight. My success always came when I was doing things I enjoyed and doing them because I enjoyed them. When I set out to lose weight, it has never worked. I get crazy. Obsess over numbers. Think about food all the time. Get crazy with everything. I'm done. Yes, I'm overweight. Yes, I should be 50lbs lighter. But I can't do it anymore. I'm going to focus on the positive and not the negative. I'm going to do thinks I enjoy, Crossfit, walking. I'm going to eat reasonably. I will not count calories or anything else. I will focus on eating right. I will avoid sugar but on the weekends will allow myself some. I will continue to avoid wheat, that stuff just messes with my system. I just want to be normal. I have so many things going on in my life, I don't want to focus on my weight. So I'm done. It is officially over. I will no longer obsess over these ridiculous things. I will live my life for fun.

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  Motivation is not the cause of action, it is the result. You want to be motivated? Get up and go do something. - Mark Manson How many time...