01 January 2015
It all begins this month. So my goals for January in each category are as follows:
Fitness: Crossfit 4x a week for a total of 20 times. Yes, that is technically more than 4x a week but I can squeeze in an extra workout during the entire month. Also, walking the dogs 4x a week for a total of 20 times. Success will be measured if I meet those goals.
Health: Prepping my food for the week every Sunday this month, that is 5x. Taking my breakfast and lunch every day this month except January 5th. That will be a total of 17 breakfasts and lunches due to a couple of holidays. Success will be measured by meeting these numbers.
Work: Have a plan when I return on the 6th for each class. Enter zeros for work not turned in the same day the assignment is due. Enter grades for work turned in no later than the next day and all grades for the week entered in by Friday. Success will be measured by not having any ungraded papers when I leave school on Friday.
School: This is the hardest one. I will work on my prospectus every morning for 15-30 minutes. I will work on classwork every night for at least one hour. Success for my prospectus will be measured by having the prospectus completed and submitted by the end of January. Success in my classwork will be measured by not having to sit for hours on Saturday and Sunday completing assignments at the last minute.
Okay, I have a plan for the month and I feel good about it. I am going to post these goals where I can see them every day and I am going to check in every weekend to see how things are going. I'm excited to have a plan and a focus for all the things I need to get done.
Well my plans to post here more often generally didn't pan out as planned. It's been almost a month since I posted. Covid-19 is stil...
You are a Social Moderate (41% permissive) and an... Economic Conservative ...
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
I feel like I'm in a freefall with food. I have not been able to get a grasp on my eating these last couple of days. A large part of ...