Living in pain

Since May 16th I have been living with plantar pain. I know that is not that long, many people live with it much longer, but I also know I don't have to live with it. It is fixable. I'm working on fixing it, but it does take some time. As a result of my plantar, there are times when I walk funny. This causes pain in my hip, my back, and lately my knee. My bad knee. It is very similar to the pain that started this whole pain trip. This time though, I know what it is and I'm not worried about it. My body is out of whack and needs to be straightened out. I'm working on it. It does not happen overnight but I sure wish it did.

There are some things I can do at home to speed this along and I'm not doing them. So on my to-do list today is to work out times to do some rolling so I'm promoting healing. I need to roll in the morning and evening. I want this gone and I need to get on. Hoping it will go away by itself is just ridiculous. As with so many things in my life, hoping for them will not make them happen. Wish in one hand and shit in the other and see which fills up first. Crude but you get the idea.

I have my to-do list for today and I really need to get moving. Sitting in this chair does not help my back/knee/foot at all.