15 November 2015

Time for some focus

There are some things that I just can't control and worrying and stressing over them is completely useless. So I'm going to focus on what I can control. I managed to get through this week without doing too much damage. Hubby worked nights all week so eating was up to me. That is both good and bad. I did okay in that I did not go crazy - always a worry - but I really could have done better. So this week I'm going to do better. My focus this week is going to be no treats. I've been bad about that. Real bad. So time to get my act together. No sugary treats. My dissertation class is over and until I hear from the government, there is nothing really I can do. So I'm going to focus on eating and working out. I will be doing my walking and WODing in the mornings and I would really like to walk the dogs at night. At the same time, I like the relaxed feeling of being able to stay at work until 4 or so if I need to. So the walking the dogs may be a little iffy. Of course, there is no law that says I can't walk them a little later. I'll need to work on that.

I can't control the world, so I'll have to settle for my little piece of it.

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I'm done

 I fall into old habits pretty easily. I guess because they are something I'm used to even if they don't really work for me anymore....