12 December 2015

Some quick thoughts before bed

First, I'm wondering if my issues with caffeine could be blood sugar related. This came up years ago when I consulted a dietician for some blood sugar issues I was having. She recommended I wean myself off coffee. I, of course, didn't listen to her and continued to drink the black gold. Now though, I'm wondering if this might be an issue.

Second, I am sick and tired of feeling so fat and tired. I am also in complete control of what I put in my mouth. Tomorrow things change. Tomorrow I will take control of my life again. Tomorrow I take action instead of just reacting. Tomorrow is cooking, shopping, and planning for the week.

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