Because I've done nothing :) Well, that is not completely true, but mostly. I have spent most of the day either laying on the couch or sitting in the recliner. I did do a little work on my dissertation, but not much. I've been really tired today. Like 2 naps tired. Some days are just like that. I think that I should feel bad because I did nothing, but I don't. I've learned over the years that sometimes you just need a down day and I'm okay with that. If it sounds like I'm trying to convince myself, you are right. But I am generally okay with it. Things are just really good and some things got settled this week that have been weighing on me. Sometimes when a pressure is removed, I will spend the day being lazy. It is almost like the stress and pressure was keeping me moving. Once you remove that I need a day to decompress sort of. So today was my decompression day and tomorrow things kick back into gear. I'm a control freak and when things are not in my control it creates unnecessary stress on me. That stress is now gone, or at least reduced.
Okay, this week will be a good week.
Subscribe to:
Post Comments (Atom)
Fallen into another hole
Just because I understand something and know why things are happening, doesn't mean I can stop them from happening. Evidence this pas...


-
The muscles used in pull-ups: The muscles used in push ups: The muscles used in a kettlebell swing: That is what I have, a seriousl...
-
I am walking on my treadmill at the moment. It is 5:30 a.m. and I really want to do another 5 minutes or so. I started my 2nd week of WW o...
-
My foot hurts. Specifically my left foot hurts on the inside of the heel, it's almost the Achilles tendon but not quite. Right there w...

No comments:
Post a Comment