25 April 2019

Day 8 - Why do I want to do self-care?

So I'm supposed to list out my reasons for wanting to do self-care. I'm going to go with free-writing and just see where that takes me.

I want to do self-care because I want to feel amazing. I want to have the energy to do the things I want to do like hike and work with Mavy.  I want to do self-care because I want to have the patience to work with Mavy and he needs a lot of work. I want to do things and experience things and not just sit around my house getting old. I am currently not taking any medication and I want to continue that way until I'm 70 and 80. I want to feel amazing for all the remaining years I have. I don't want to grow old gracefully, I want to take age on full force. I want to be that person that people say, I can't believe she's X years old. I want to be an example to people around me. I don't want to sit in pain like I am now. I want to be healthy and active really able to enjoy the rest of my life.  I want to not care what people think of me. I want to be me and no one else. I want to be confident in my abilities. I want to know that I'm doing the best I can for me at any given moment. I do not want to ever end up sick and on lots of medicine like some people around me. I do not ever want my life to be something that I dread living. I want to live a joyful, happy life for as long as I possibly can.

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