So the knee felt really good all day yesterday, a little stiff after sitting but that is normal now. But my foot was hurting. I had this weird pain in the outside of my left foot most of the day. It wasn't really in a muscle or a tendon, maybe a bone. Maybe a misalignment of the bone. I don't know but it was annoying. I don't know if it's the shoes or the insoles or just some general weirdness. I just don't know and so I just don't know what to do about it. Ignore it? Try to fix it? What???? Oh well, life goes on. I'm off to get ready for work.
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A quick update
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