So I'm not really sure how to proceed with this knee or if I should just keep going the way I'm going. Friday I woke up and the knee felt really good. I should point out that I did not stretch on Thursday because I was chaperoning a school dance. I didn't get home until 9:30 and I was tired, so no stretching on Thursday. So I woke up Friday and the knee was good. Went to the gym and did upper body work. The knee felt really good for the rest of the day. Did my stretching Friday night and it felt great. Woke up Saturday morning and the knee still felt pretty good. By 7 am I was in agony. The knee was killing me. I couldn't walk right. I could fully extend the leg. It was horrible. Then suddenly by noon or so I was fine. The knee felt great and I could walk pretty well. WTF?????? Woke up yesterday and it felt like it always does in the mornings, pretty good. Went to the gym and did lower body - carefully. Came home did some house cleaning for a small super bowl party we were having. And the knee felt awesome all day. Did Supernatural, felt great. Walked Mavy, felt great. Sat on a high bar stool for hours, felt great. Did my stretches last night and it felt a little weird. Now I woke up this morning and the knee feels amazing. I honestly do not know what to do at this point. It is literally 1 step forward, 2 steps back. Do I keep going as I've been doing because the majority of the time it appears to be getting better? Or should I try something else. I don't know what else I could possibly do. Oh well, I have said since the beginning this will be slow healing and it is proving to be very true.
In other news, yesterday was the super bowl, Rams vs Bengals. It was a good game, 23-20, but because no one cared about the teams it was kind of boring. We had some friends over who brought some friends over.
Okay, I'm done for now.