14 February 2005

DAY 1

Day 1 of my bootcamp and things are going well so far. I did the FIRM this morning and ran this evening. For the running I changed something every 2 minutes either the speed or the incline and it was a real workout. For valentines day Charlie got me weights (how romantic but it's what I really wanted) and made a lovely salmon dinner with garlic mashed potatoes and steamed asparagus. It was really great. Even with all that I ate 1700 calories and banked a total of 620. An excellent start to this bootcamp thing.

I have had the feeling that I'm getting a cold. Nose has been stuffy and head a littly foggy. Hopefully it will pass quickly....

No comments:

I think I've recovered

 from the school year. I have not been very active since Thursday. I've been doing some things but nothing that required a great deal of...