14 February 2005


Day 1 of my bootcamp and things are going well so far. I did the FIRM this morning and ran this evening. For the running I changed something every 2 minutes either the speed or the incline and it was a real workout. For valentines day Charlie got me weights (how romantic but it's what I really wanted) and made a lovely salmon dinner with garlic mashed potatoes and steamed asparagus. It was really great. Even with all that I ate 1700 calories and banked a total of 620. An excellent start to this bootcamp thing.

I have had the feeling that I'm getting a cold. Nose has been stuffy and head a littly foggy. Hopefully it will pass quickly....

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Change my thinking

 I have always said that I'm someone who likes routine. I like knowing what I'm doing when. I like knowing that things will get done...