So I got sick and wasn't able to exercise as much as I wanted to this week. I did maintain my eating (mostly) because I didn't really feel like eating; except for the ENTIRE BOX OF FUDGE COVERED CREME WAFERS that I ate last night. Oh well!!!! Today though I'm feeling wonderful and am right back on track. I did Crunch Dance Party this morning and my Boot Camp training this evening. That was hard. I was puffing and panting by the end begging for the timer to ding so I could stop. But it was great, the tougher the better. I got new weights for Valentines Day so tomorrow morning when I do the FIRM I'll have heavier weights to use, woohooo!!!
When I got sick I used that new Zicam spray that's supposed to shorten the lenght of a cold and I really think it worked. Tuesday night and yesterday morning I was feeling like crap but by last night I was feeling almost normal. I highly recommend that stuff, it works.
I guess that's all I have to say. Things are going well and that's really all I can ask for.
Subscribe to:
Post Comments (Atom)
Helping or just habit?
About 6-7 years ago, I was diving into this making myself better stuff. I was in a place where I beat myself up constantly, was never happy...
-
and today I found yet another one. The Great Aloha Run this morning was just awesome. I didn't break any records, it was not my best ti...
-
colloidal silver is very fine particles that are suspended in liquid, usually water. This apparently has antimicrobial properties and has ...
-
Look to the left there. My blog has been rated by blogged.com as Great!!! I scored 8.5 out of 10. Woo Hoo!!! I don't normally get ex...
No comments:
Post a Comment