Makeover Day 1

Well, I'm off to a good start. Did Crunch Dance Party this morning (that workout is just fun) and did strength training and functional exercises tonight. I can definetly feel the muscles in my arms and shoulders. That's good; that's what I want. Eating went really well also. I only had some potatoe chips after my evening workout (less than an oz. no biggie). So I'm feeling really great and righteous. I need a few really good days like these under my belt to keep me going. That's really all I have to say tonight :)