06 March 2005

What a difference a day makes......

So all this week I've been dancing with pastry and cookies and candies and whatever grabbed my fancy. Today was the day I was to start getting my act together. I overslept so didn't get to exercise before weigh-in. And afterwards went to Niketown to pick up my packet for the race tomorrow. When I finished that I was hungry and decided to go meet Charlie for lunch. Mind you, I ate a healthy breakfast (banana and parfait from McD's) and lunch (Ceasar chicken wrap, pasta salad, and some fries). When I got home I was feeling sleepy and napped a little on the couch. The whole day I was debating about the race tomorrow. It's only 10k but I haven't trained all week. After my little nap we got up and walked the dogs and I was feeling great. For dinner we had Dirty Rice and artichoke. After dinner I was sitting watching tv and realized my stomach wasn't sticking out like it had most of the week. Also, I feel great. I'm sure I'm doing the race in the morning; I probably won't do well but I will do it. It's amazing how good food can turn things around.

So tomorrow begins my exercise program. I will do the race and then on Monday will begin my 12 week bootcamp in earnest.

Since I have an early call I should get to bed.......

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Motivation

  Motivation is not the cause of action, it is the result. You want to be motivated? Get up and go do something. - Mark Manson How many time...